At Brightside, we don't just treat injuries.
We help you rebuild strength, confidence, and freedom of movement.
Our team-based, collaborative approach pairs hands-on physiotherapy treatment with support from a kinesiologist.
Here's how we help you get results:
-
Comprehensive Care: Your physiotherapist oversees your full plan while your kinesiologist provides ongoing accountability, check-ins, and hands-on support.
-
Manual Therapy: Targeted, hands-on techniques to reduce pain, improve mobility, and enhance recovery — faster than going it alone.
-
Personalized Exercise Programs. No cookie-cutter handouts here. We design a plan that fits your body and goals, including tailored progression, form correction, and monitoring to ensure safe and effective improvement.
Why People Choose Brightside
Not gonna lie…I had very low expectations that physio would do anything to relieve my foot pain.
I had been to podiatrists over the years to treat plantar fasciitis, but this was something different.
After having nothing show up on xrays, my doctor told me to try physio as a last resort and failing that, she would order an MRI. I couldn’t see how physio would possibly help, but had no choice but to go through the motions.
And then I met Laura. During my first appointment and after a lot of various manipulation of my bad foot, she noticed there was zero resistance in two out of three ligaments… apparently the result of a very badly twisted foot/ankle many years earlier.
I learned far more from Laura during that first appointment than all the doctors and specialists I’d been to in the past combined. She sent me home that day with so much hope (and some happy tears!).
After several visits and doing the exercises she prescribed, I am over-the-moon elated to report that my foot is doing great! I honestly never thought I’d ever be able to say that. Laura is the best!
- R & C Soby
